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Countdown

There's something in my future -- a month from now, if I can pull myself together. An opportunity to test myself, to try to achieve something that seemed physically unthinkable more than ten years ago.

I'm out of shape. I need to get in shape.

I'm distracted and stressed. I need to find focus and calm.

I'm afraid, a little bit. I need to get over it.

And I need to -- want to -- do it within the next four weeks, so that my sensei will perceive that I am ready to earn my black belt in aikido.

Yesterday morning I grabbed Shannon's iPod and ran for the first time in months. Today my ankles feel like they are immobilized with steel pins, and I'm walking like a toddler.

It's going to be a tough four weeks.

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